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Chickpea Burger

See full recipe on: Martha Stewart



Ingredients

1 can (15 ounces) chickpeas, drained and rinsed
4 scallions, trimmed
2 slices white sandwich bread
1/3 cup peanuts or almonds, unsalted
1/2 teaspoon ground cumin
1 tablespoon fresh ginger, chopped
Coarse salt and ground pepper
1 large egg
Olive oil
1 tablespoon dijon mustard
1/3 cup mayonnaise
Whole-wheat english muffins and lettuce, to serve with burgers

Nutrition 4 servings

Per Serving % Daily Value
Calories 509
Fat 32g 50%
Carbs 41g 13%
Protein 15g 31%
Fiber 10g 40%
Cholesterol 54mg 18%
Sodium 573mg 23%
     
Fat
Carbs
Protein

Preparation






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