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Asian Chicken With Peppers And Tomatoes Recipe

See full recipe on: Group Recipes



Ingredients

1 lb. skinless, boneless chicken breast
1 t veg. oil
1 t. cornstarch
1 t. salt
1 t. soy sauce
Dash of pepper
3 small tomatoes
2 medium green peppers
1 medium onion
1/4 c chicken broth
2 t cornstarch
2 t soy sauce
1 t. sugar
3 t veg. oil
1 t. finely chopped gingerroot
1 t. finely chopped garlic
2 t veg. oil
1/2 c chicken broth

Nutrition 6 servings

Per Serving % Daily Value
Calories 215
Fat 12g 18%
Carbs 8g 2%
Protein 17g 35%
Fiber 1g 6%
Cholesterol 49mg 16%
Sodium 632mg 26%
     
Fat
Carbs
Protein

Preparation






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