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A sage and honey walnut milkshake (with vegan option)

See full recipe on: Food52



Ingredients

1 oz. shelled organic walnuts
3-4 one inch long fresh organic sage leaves
1/2 ripe organic avocado
1 cup lowfat, but real cultured buttermilk (or almond milk with a splash of cider vinegar for vegan option)
@ 1 1/2 tablespoons chestnut honey (or grade b maple syrup), to taste
Optionally, a few crushed ice cubes

Nutrition 1 servings

Per Serving % Daily Value
Calories 550
Fat 35g 55%
Carbs 52g 17%
Protein 14g 29%
Fiber 10g 40%
Cholesterol 9mg 3%
Sodium 266mg 11%
     
Fat
Carbs
Protein

Preparation






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